About
Whether you are into sports, fitness or want to look after your physical and mental health, we believe that our therapy rooms offer a critical component to optimising your overall health and wellbeing. Our ultimate goal is to assist your body's natural healing ability, so it performs at it's best, so you feel your best. We offer a range of therapies including muscle & injury recovery, compression boots, lymphatic drainage, Ice bath cryotherapy, hot tub thermal hydrotherapy, infra red sauna and seaweed baths for detoxifying your entire body.
Sports Recovery Circuit: A 1-hour session featuring an Ice bath cryospa, hot tub thermal hydrotherapy, an infrared sauna, and compression boots (£20 per person).
Steam Pod & Seaweed Bath: A private session beginning with a detoxifying steam pod, followed by a soak in a hand-harvested, mineral-rich natural seaweed bath, and finishing with a cool shower. Towels and drinking water are provided (£30 for a single session, £50 for a double session).
Facilities
Event Facilities
- Booking Required






